Calorie Charts display calorie expenditure throughout your day.
- Calories burned during activity are calculated based on a proprietary algorithm using your Heart Rate, Gender, Weight, and Age.
- During periods of inactivity or rest your Basal Metabolic Rate (BMR) is used to determine caloric burn. BMR is a standard calculation for the number of calories burned when your body is in a resting state (i.e you stayed in bed all day). BMR takes into account your age, height and weight to determine caloric burn during periods of inactivity.