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Activity Chart

The Activity Chart gives you visibility into your heart rate trends throughout the day with a Sedentary Heart Rate Zone overlay.  We choose a sedentary scale based on the assumption you would be wearing the device throughout the day, and not just while training.

Heart Rate Zone:

  • Above 100 - Extremely High
  • 80 - 99 – High
  • 60 - 79 - Normal
  • 45 - 59 – Low
  • Below 44 - Extremely Low

Periods where you aren't wearing your device are represented with a light gray bar.  

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